Masturbation, often associated with masculinity in conversations, unfortunately remains a taboo topic among women. However, it is an invaluable source of physical and emotional well-being. Masturbation offers a space of intimacy to discover and celebrate.
The benefits of masturbation are manifold, extending far beyond mere sexual pleasure. It is an effective stress reliever, a pain reliever, an ally for quality sleep, a self-esteem booster, and a means of self-discovery. Additionally, it promotes heart health and, when shared, can intensify sensations and strengthen intimate bonds.
Masturbation is not something innate. It’s not about seeking orgasm at any cost, but rather about exploring one’s intimacy, an exploration that can be as “muy caliente” as you desire. 🔥
Here are some tips for a successful “masturbation », session:
• Choose a safe and relaxed space: Create an environment where you feel peaceful and free to explore.
• Take deep breaths: Become aware of your body by taking deep breaths. Breathing can enhance your connection to every sensation.
• Underwear or not: Do what makes you feel comfortable. There are no strict rules here.
• Explore with different “tools”: Whether it’s with your fingers, the showerhead, a pillow, or even an electric toothbrush (ensuring safety), be creative and discover what works for you.
• Lubricant, yes, but not saliva: If you choose to use lubricant, make sure to use a suitable product. Reminder: saliva is not an effective lubricant.
• Explore gently: Take the time to explore inch by inch, searching for new sensations. The key here is gentleness and self-compassion.
• Give and receive pleasure: Allow yourself to feel pleasure and give yourself this moment of self-love.
Masturbation is an invitation to connect with oneself, to love oneself, and to celebrate the diversity of female sexuality. 💫
